Start with the Right Bike Fit
Before you hit the road, ensure your bike fits you properly. A well-fitted bike prevents injuries and makes riding more enjoyable. Visit a local bike shop for a professional fitting session. They will adjust your saddle height, handlebar position, and pedal alignment. The right fit means your legs should have a slight bend at the bottom of the pedal stroke, and you should be able to reach the handlebars comfortably without straining your back or shoulders.
Master Basic Bike Maintenance
Learning basic maintenance saves money and keeps you safe on the road. Check your tire pressure before every ride using a floor pump with a gauge. Learn how to fix a flat tire, as punctures are inevitable. Keep your chain clean and lubricated for smooth shifting. Inspect your brakes regularly to ensure they stop you effectively. A few minutes of maintenance each week prevents bigger problems down the road.
Stay Visible and Ride Safely
Safety should always be your top priority when cycling. Always wear a helmet, regardless of how short your ride is. Use front and rear lights, even during daytime, to increase visibility to drivers. Wear bright or reflective clothing, especially in low-light conditions. Follow traffic rules, signal your turns, and make eye contact with drivers at intersections. Ride predictably and avoid sudden movements that could surprise other road users.
